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Glute bands – (Booty Bands for Hip Thrust)

$30.00 $20.00

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GLUTE PROJECT BANDS

The TGP Glute bands can be used during hip extension exercises such as squats, bridges, hip thrusts, leg presses, and reverse hypers to add a hip abduction component and place a double duty on the Glutei muscles(booty). It can be used in the standing, hip hinge, supine, seated, quadruped, and side-lying positions to provide resistance for frontal or transverse plane hip abduction movements.

It can also be used in the quadruped and standing positions to provide resistance during hip extension movements.

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